Online Therapy & Psychological Counseling in India: Your Complete Guide to Getting Help From Home

Being a psychotherapist for over 15 years & helping individuals, couples, families, and children, i assist them to overcome their life issues such as anxiety, depression, stress, relationship concerns, and life transitions effectively. Trained as a certified REBT Supervisor at the Albert Ellis Institute, I follow a warm, collaborative, and evidence-based approach to therapy.

In addition to my practice I also work as a school counselor supporting children’s emotional and academic wellbeing. My belief & approach is to create a safe, compassionate space where healing, self-awareness, and personal growth can truly begin. Family sits at the centre of my world. Everyday joy for me is my husband and our two daughters, and our dog Benji who turns ordinary moments playful.

I keep a gentle rhythm between home and work and find real fulfilment in both. I am the careful one, while he nudges me to say yes, especially when we travel. Those small agreements teach me to meet the unknown with curiosity, the same spirit I bring to my work as a Psychotherapist in Mumbai and an individual therapist, offering individual counselling, couple counselling and family counselling.