Universal Yogi – Online Yoga Classes for Beginners

Are you new to yoga? The online yoga course is the perfect place to start. This online course is specially designed for beginners, helping you build a strong foundation for your yoga practice at your own pace, from the comfort of your home. This course is made for complete beginners.

Whether you’ve never tried yoga before or you’ve practiced a little but want to start fresh, this course is ideal for you. We also provide the chakra-healing-course to activate your chakras or energy centers of the body.

What You’ll Learn

1. Basic Yoga Poses with Step-by-Step Instructions

You’ll learn the foundational yoga poses, such as Downward Dog, Child’s Pose, and Cat-Cow. Each pose will be broken down into easy-to-follow steps, ensuring you perform them safely and correctly.

2. Breathing Techniques to Help You Relax and Focus

Breathing is key in yoga. You’ll learn simple techniques like Ujjayi breath (victorious breath) and Diaphragmatic breathing to calm your mind, improve focus, and deepen your practice.

3. Simple Routines That Fit Into Your Daily Life

The course includes short, easy-to-do routines that can be practiced anytime, whether you have 10 minutes in the morning or a full session in the evening. These routines are designed to fit into your schedule while helping you build strength, flexibility, and mindfulness.

Why Choose This Course?

• Flexible: Practice anytime, anywhere
• Beginner-Friendly: Clear, easy-to-follow lessons
• Expert Support: Learn from certified yoga instructors
• Variety of Style: In our yoga classes you will learn new variations of asana and new pose also.

The Universal Yogi online yoga course is the perfect starting point for beginners. With flexible access, you can learn at your own pace and convenience.

You’ll gain valuable skills, from mastering basic poses to incorporating breathing techniques into your daily routine. Join us today and start your journey toward a healthier body and a calmer mind!